Vlog #2: 5 new observations on the keto diet

It has now been about 3 weeks since I have achieved ketosis. I’ve been feeling much better lately and my body has adjusted to the diet. A lot of people say that the keto diet gives them all this extra energy and improved mental focus — I don’t know about all of that, but for me I can say that I’m feeling pretty good these days. So here are 5 new observations that I’ve made on the keto diet.

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